Stormy Heart. Wild Emotions?

Sea storm by Tomasi Enzo

Are we are all searching for something - or have you reached the pinnacle of life knowing that you already are everything you are looking for?

Who are you? Who is the one reading my blog?

We are human beings created in pure love (I can hear you snorting) although it's true.

We are often so lost in the experiences of our day to day life that this unconditional love is veiled, hidden by all the layers of sensing life, perceiving, reacting, judging, creating conditions about the way we are. Then, in addition to that we give it value or weight - too tired, too busy, too ill, too hungry or even more it's huge, intense, too much to bear, overwhelming. Our hearts and minds feel they are in the middle of an emotional storm. And we might try to numb the fear with food, alcohol, distraction.

That resistance is a fear about the storm before it happens. Anticipatory fear. Survival.

We lose ourselves in the details we add, in the day to day life content we create, and we overlook the beauty of our truth, a pure being created by love as love with love.

We have a deeper capacity than we have ever been aware of to be present to love, to who we truly are when the resistance falls away.

When my son Ant completed suicide I buried myself in fear, judgement of me as a Mum, I went through every detail of how I could have saved him. I believed I deserved to live in fear and guilt, pain and suffering. Until . . . something shifted. I moved from a longing to hold him, hug him, hear his voice to an acceptance that I needed to learn how to love Ant in spirit

I believe Ant is in spirit and as pure love is in the best place - at one with Love. If I wanted to continue being with my son I knew I need to be able to feel his love differently, and to do that I had to make room for it, to release the intense pain and suffering I was living from. I talk about this in detail HERE How to surrender to overwhelming grief Anni Silverdale Poole. Transformative Coach. - YouTube

Surrendering, releasing, or letting go doesn't mean you are forgetting your loved one - no not ever. You are releasing the confusion, the limitations, the suffering - not the love (grief).

Releasing means you can hear your soul's wisdom guiding you and you are not being steered by suffering.

At which point in your life would you like to turn toward ease? Allowing life's storms to pass with ease? Allowing the capacity to see that our perceptions are not true interpretations of the truth.

Allow your emotion to pass through without looking constantly in that direction adding more fear. I talk in detail about this in my online course The Path of Stillness where we learn how to allow fears and resistance to fall away.

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Take care, you matter.

Anni Silverdale Poole. Transformative Coach. - YouTube